Frequently Asked Questions
Your Questions Answered
What is Coaching?
Coaching brings a Coach and a client together to help the client reach their goals and full potential.
My coaching style is primarily non-directive, however I do offer mentoring as and when it is appropriate and agreed prior to the session taking place.
Can I book a time to chat with you informally without committing to a session?
Yes! I recommend we have a discovery call before you book a session so we can talk and see if we might be a good fit for each other. You can book a time to chat with me HERE
What are your Coaching packages?
I like to be simple so I have 3 packages.
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3 Month 'Deep Dive' 6 Session Coaching Package
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6 Month 'Deeper Dive' 12 Session Coaching Package
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*NEW* Laser Coaching Club (3 Month Coaching Membership) for people who are new to Coaching.
Do you Coach anyone else except people needing help with personal and professional development?
I certainly do. I am qualified to Coach across any topic or goal a client brings to a session. I tend to coach people who have specific goals but each client and session is unique. I also coach Executives and people in C-suite leadership and and have recently begun coaching more people around their health and fitness based on my own health and fitness journey and success.